If a group retreat does not feel like its for you or doesn’t suit your schedule you can opt for a private 1-2-1 home cleanse retreat tailored specifically to your needs and schedule (4, 7 or 10 days):

• Are you too busy to an onsite retreat but desperately need to cleanse and reset?

• You need to retreat in solitude with full flexibility on dates and 1-2-1 guidance

• You want to deep dive into Ayurvedic cleansing practices and self care rituals

• A bespoke plan to cleanse tailored to suit your Ayurvedic constitution

Join this live and guided virtual retreat if you want to:

• Start the year over and refocus on your wellness (synchronised with natures’ timings)

• Participate in a committed spring cleanse with like-minded beings

• Enhance energy, foster clarity, nourish the senses and embrace your soul

• Deep dive into Ayurvedic cleansing practices and self care rituals

• If you want a powerful digestive cleanse & reset

Renew & Rejuvenate is a nourishing virtual weekend retreat rooted in Rasayana — Ayurveda’s approach to rejuvenation, resilience and healthy ageing.

Created for women who want to feel more restored, steady and supported, this weekend offers a gentler alternative to extreme wellness protocols and constant optimisation.

Over the retreat, you’ll explore:

• Ayurvedic practices to support rest, rhythm and nervous system balance

• Nourishing foods, herbs and rituals for vitality and healthy ageing

• Digestion, ojas and the foundations of deeper resilience

• Simple routines you can continue long after the weekend ends

• Guided space to slow down, reconnect and restore from the comfort of home

A weekend to step out of depletion and into a more nourishing way of living.