Indulge in a range of Ayurvedic therapeutic treatments for the head, face and body. Treatments are designed as an holistic approach to total health and wellbeing. From pain management, release of energy blockages to stress management through relaxation, there is a treatment for everyone.

 

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Kati/Janu/Greeva Basti (50 mins)

A special treatment where a small well is created on the lower back/knee/neck with dough ring and warm medicated oil is applied inside and left for some time. The kati basti treatment is effectively used in treating lower back pain, sciatica, slipped disc and neurological diseases of lower back and lower limb. Preceded with a local marma massage. £65


Marma Abhyanga - Energy Point Massage (90 mins)

A relaxing full body massage designed to release blocked energy (physical & emotional) and bring balance to the doshas in the body by using herbal oils based on your constitution. Focussing on the stimulation of the vital energy (marma) points spread all over the body using specific massage techniques, this treatment works at the physical and energetic level of your being. This treatment also harmonises and stimulates the organ functions and immunity of the body. £95


Ayurvedic Abhyanga – Full body (60 mins) 

Relax, rejuvenate and refresh your mind & body with an Ayurvedic massage. A full body massage tailored with warm herb-infused oils to improve muscle tone, blood circulation, lymphatic flow and skin texture. This treatment promotes a gentle detoxification whilst harmonising and relaxing the entire body. £70


Nabhi Abhyanga - Abdominal Massage (30 mins)
Ayurveda places great importance to healing the abdominal area as the Nabhi (naval centre) is located here. Imbalances residing in the Nabhi, often caused by emotional or physical trauma can affect the entire physiology of the mind and body.  Warm herbal oils are massaged into abdomen followed by gentle stretches. Sometimes the naval centre may become displaced causing uncomfortable aches, pains and digestive disturbances in such cases corrective procedure can help restore balance. £45

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Pinda Sweda Abhyanga - Herbal Poultice Massage (90 mins) 

A rejuvenating and nourishing massage using traditional cotton herbal poultice bags for a sudation effect of the herbal oils. A specialist treatment helping to alleviate muscle and joint pain, tensions, and stress. £105


Shirodhara - Oil Pouring on Forehead (60 mins)

One of the most effective treatments used in Ayurveda today for relaxation of the mind. Hot herb-infused oil is poured over the 3rd eye. Enjoy the calmness of the mind. This treatment is known for its beneficial effects on stress and sleep. Preceded with a local marma massage. £100

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Nasya - Errhine Therapy (45 mins)

Nasya is performed after a short facial massage and steam. Nasya is a medicated ghee /oil administration through the nostrils. The nose is considered the door to the brain and has a calming effect on the nervous system. It is useful in cleansing toxins and increased kapha (accumulations) in the head and neck. £50


Netra Tarpana - Eye Treatment (45 mins)

A specialist eye bath treatment designed to relief the stress and strain of the eyes using a ring made of dough filled with medicated ghee (clarified butter). Brings relief to conditions such as dryness, itching, watering, squinting, conjunctivitis etc. £60


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Karana Purana- Ear Treatment (45 mins)

A specialist treatment using herbal oils to help cleanse and open up the channels of the ear canal. Useful in conditions of vata imbalance, vertigo, jaw and neck tension and bring healing energy to local marma points. £50


Mukha Abhyanga- Ayurvedic Facelift Massage (60 mins) 

This gentle face massage relaxes the facial muscles and stimulates the marma points. By increasing circulation, the skin will naturally retain moisture and regenerate healthy tissues. Using a warm and fragrant oil, this treatment leaves the skin feeling revitalised, radiating a glowing and healthy complexion. A great combination with shiroabhyanga. £65


Shiro Abhyanga (Indian head massage) (30 mins) 

A complete massage of the head and neck which nourishes and stimulates hair and follicles. Special strokes to both stimulate circulation as well as induce deep relaxation. A head massage helps to balances your central nervous system and promotes mental clarity. Can help in the relief of headaches, migraines, premature greying of hair, hair loss dry scalp, itching and promote better sleep. £40

Please note any cancellations made with less than 24 hours notice will be subject to 50% charge of full treatment cost.