A key element of Ayurvedic healing and lifestyle are simple, wholesome and balancing foods that are suitable for your dosha type and foods that help maintain a strong digestion and prevent toxins from building.

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Pimp up your winter dahl
Pimp up your winter dahl
Spiced Winter Chia Bowl
Spiced Winter Chia Bowl
Full Moon Kheer (saffron and cardamon)
Full Moon Kheer (saffron and cardamon)
Vegan Beetroot Halwa (with jaggery)
Vegan Beetroot Halwa (with jaggery)
A perfect cuppa masala chai
A perfect cuppa masala chai
Nankhatai (an Indian biskoot original)
Nankhatai (an Indian biskoot original)
Haldi doodh (turmeric milk)
Haldi doodh (turmeric milk)
Savoury and spicy Indian pancakes
Savoury and spicy Indian pancakes
Sabudana Kitchari (Spiced Sago / Tapioca)
Sabudana Kitchari (Spiced Sago / Tapioca)
Savoury Indian Mini Tea Loaves - Handvo
Savoury Indian Mini Tea Loaves - Handvo
Spiced Rice Dumplings - Khichi
Spiced Rice Dumplings - Khichi
Cooked Indian Coleslaw Salad
Cooked Indian Coleslaw Salad
Ayurvedic Amaranth Bites
Ayurvedic Amaranth Bites
Chyawanprash – An Elixir for Winter Health
Chyawanprash – An Elixir for Winter Health
Upma (Savoury Spiced Semolina)
Upma (Savoury Spiced Semolina)
Creamy Gluten-Free Amaranth Porridge
Creamy Gluten-Free Amaranth Porridge
Spiced Vegetable Flaked Rice (Poha)
Spiced Vegetable Flaked Rice (Poha)
Quinoa & Mung Kitchari
Quinoa & Mung Kitchari
Cool off with a tantalising Takra (Ayurvedic Buttermilk)
Cool off with a tantalising Takra (Ayurvedic Buttermilk)
Spiced Rice Kheer
Spiced Rice Kheer
Detox this Spring with a Mung Bean Soup
Detox this Spring with a Mung Bean Soup
Ghee Recipe
Ghee Recipe
Quinoa Porridge
Quinoa Porridge
Milk – to boil or not to boil
Milk – to boil or not to boil
Easy & Light Spiced Chickpea Recipe
Easy & Light Spiced Chickpea Recipe
Get sprouting
Get sprouting
Dress up you salad with a doshic friendly finish
Dress up you salad with a doshic friendly finish
Recipe: warm sweet potato salad
Recipe: warm sweet potato salad
Kitchari – The Ultimate Ayurvedic Superfood
Kitchari – The Ultimate Ayurvedic Superfood