Combating back pain with Ayurveda
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From shoulder aches and pains to chronic repetitive strain conditions such as sciatica, back pain has affected many of us through numerous causative factors. Back pain or ‘kati
Traditional Ayurvedic Technique Now Fashionably known as ‘Oil Pulling’
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This ancient traditional technique of Ayurveda know as ‘gandusha’ has been recently commonly brought to light as Oil Pulling. A practice which has been a health ritual in India for over 5000 years.
Read MoreNeem (azadiracta indica) – The Ayurvedic Friend for Skin Health
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Neem is a fast-growing tree that can reach up to heights of 50 feet, growing in many parts of India and the subcontinent, with the ability to withstand very high temperatures and low rainfall. In Ayurveda it is known as sarva roga nivarini, translating as ‘the curer of all ailments’, indicating its vast healing benefits. The most commonly used part of the neem tree are its dried leaves which are very bitter in nature.
Read MoreThe Ayurvedic Perspective of Gastritis
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Gastritis, otherwise known as urdhvaga amlapitta in ayurveda is an inflammatory condition of the mucous membrane and glands of the stomach. Pitta types are more prone to this conditions and it is a vitiation of the pitta dosha where stomach acids such as Hydrochloric acid and other digestive enzymes secreted by the stomach become inflamed and results in the increase of these liquid secretions leading to indigestion and symptoms such as, loss of appetite, nausea, headaches, dizziness, vomiting, abdominal pain, heartburn coated tongue, foul breath, increased salivation, sour belching, irritable bowels.
Read MoreAyurvedic Abdominal Massage Treatment – Nabhi Abhyanga
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Ayurveda & Yoga places great importance to healing the abdominal area as the Nabhi (naval centre) is located here which is considered to be one of the most important position in our bodies.
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