Resources from Geeta & Friends of Ayurveda

 
 

UK

Geeta Vara Ayurveda Shop:
Buy: Kansa Comb, Kansa Wand, Tongue Scrapers, Books,
Book: Health Consultations, Coaching, Retreats

Triveda
GEETAVARA5OFF
Ayurvedic body & face oils, single herbs, Ayurvedic formulas,
self care rituals

Fushi
GEETAVARAAYURVEDA
Natural oils, single herbs, Chyawanprash, Ayurvedic juices

Essential Ayurveda
GEETAVARA
Ayurvedic body & face oils, herbs, formulas, self care rituals

Pior Living
GEETAVARA20
Ayurvedic Ghee & Chyawanprash

Mauli Rituals
GEETA15
Luxury Ayurvedic-inspired beauty product

Shakti Mats
Geeta10
Acupressure & grounding mats and meditation equipment

Baldwins
Single Rasayana herbs

USA

Sri Sri Tattva
(Ayurvedic herbs, oils,  herbal preparations)

Maharishi AyurVeda Products (MAPI)
A wide range Ayurvedic herbs, oils, herbal preparations

The Vedic Store
Hub for single/combo herbs, oils, wellness products

Kottakkal
Classical herbal oils, traditional preparations and formulations.

Banyan Botanicals
Herbs, oils, Chyawanprash, Rejuvenative products


Europe

Art of Vedas
Ayurvedic oils, skin care and beauty

Zurc Etraud
Organic India and Dharma Botanicals

 

 

References made in Rasayana (the book)

 
  • Yoga Nidra - Resource for online yoga nidra meditations, courses and TTC.

 

Global Ayurvedic Practitioner Directories 


Suggested Reading List

 

Ayurveda

  • Ayurveda: Ancient wisdom for modern wellbeing – Geeta Vara

  • Ayurveda, the Science of Self-healing: A Practical Guide – Dr Vasant Lad

  • A Pukka Life – Sebastian Pole

  • The Yoga of Herbs – Dr David Frawley & Dr Vasant Lad

  • Balance Your Hormones, Balance Your Life - Claudia Welch

  • The Complete Book Of Ayurvedic Home Remedies - Dr Vasant Lad

  • Ayurveda Lifestyle Wisdom - Acharya Shunya

  • Yoga and Ayurveda: Self-healing and Self-realization
    - Dr David Frawley

  • Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health - Nidhi Bhanshali Pandya


Ayurvedic Cookbooks

  • JoyFull: Cook Effortlessly, eat freely, live radiantly - Radhi Devlukia

  • Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook – Sahara Rose

  • East by West: Simple Recipes for Ultimate Mind-Body Balance – Jasmine Hemsley

  • The Ayurvedic Cookbook – Amadeau Morningstar

  • Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living - Dr. Thomas Yarema M.D. (Author), Daniel Rhoda 

  • What to Eat for How You Feel: The New Ayurvedic Kitchen - Divya Alter

  • Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal - Laura Plumb

  • The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life - Amrita Sondhi

  • Saffron Soul: Healthy, Vegetarian Heritage Recipes from India - Mira Manek

  • The Ayurveda Kitchen: Transform your kitchen into a sanctuary for health - Anne Heigham

General Health & Wellbeing

  • You Can Heal Your Life – Louise Hay

  • Women’s Bodies, Women’s Wisdom – Dr Christiane Northrup

  • The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma - Bessel van der Kolk

  • Immunity: The Science of Staying Well - Dr Jenna Macciochi

  • Energy Medicine: Balancing Your Body's Energy for Optimal Health, Joy & Vitality - Donna Eden

  • The Roots of Yoga: A beginners guide - Nikita Desai

  • The Everyday High-Fibre Plan: 130 delicious recipes to help you feel younger and live longer - Farzanah Nasser

  • Sound Healing: How to Use Sound to Beat Stress and Anxiety - Farzana Ali

  • Sensual: Connect Deeply, Express Freely, Love Intimately - Henika Patel


Spiritual & Inspirational

  • Autobiography of a Yogi – by Paramahansa Yogananda

  • Spiritual Growth: Being Your Higher Self – Sanaya Roman

  • Soul Love: Awakening Your Heart Centres – Sanaya Roman

  • Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection – Kyle Gray 

  • Living Magically: A New Vision of Reality - Gill Edwards

  • The Prophet – Kahlil Gibran

  • Untamed: Stop Pleasing, Start Living - Glennon Doyle

  • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown

  • Conversations with God Trilogy - Neale Donald Walsch

  • The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles - Bruce Lipton PhD

  • A New Earth - Eckhart Tolle

 

Ayurveda & Wisdom Podcasts & Videos

 
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Geeta’s Favourite Podcasts

  • Vital Veda by Dylan Smith

  • Ayurvedic Healing & Beyond by Dr Vignesh Devraj

  • Rooted in Wellness with Mona Sharma

  • Everyday Ayurveda with Kate O’Donnell

  • On Purpose with Jay Shetty

  • Know Thyself with Andre Duqum

  • The Doctor Hyman Show

  • Feel Better Live More with Dr Rangan Chaterjee

  • Finding Freedom with Peter Crone

  • Let’s Talk Yoga (letstalk.yoga) with Arundhati Baitmangalkar

 

 

YouTube Channels / Social Media Stars

YouTube .JPG
 

 

Retreats & Centres

AyurvedaGram - Residential Retreat Centre - Bangalore

Ayurvedic, meditation, or yoga retreat centres - More coming soon….

 

 

Further Learning

School of Sensual Arts by Henika Patel

Arya Yoga Studio by Nikita Desai:

Kalm Wellbeing (Kundalini Yoga) by Kathyrn McCusker:

Art of Living: Yoga, Pranayama & Meditation Courses

ISHA Foundation: Wisdom, Yoga & Meditation Courses

Vipassana - Silence and Meditation Courses