Resources from Geeta & Friends of Ayurveda
UK
Geeta Vara Ayurveda Shop:
Buy: Kansa Comb, Kansa Wand, Tongue Scrapers, Books,
Book: Health Consultations, Coaching, Retreats
Triveda
GEETAVARA5OFF
Ayurvedic body & face oils, single herbs, Ayurvedic formulas,
self care rituals
Fushi
GEETAVARAAYURVEDA
Natural oils, single herbs, Chyawanprash, Ayurvedic juices
Essential Ayurveda
GEETAVARA
Ayurvedic body & face oils, herbs, formulas, self care rituals
Pior Living
GEETAVARA20
Ayurvedic Ghee & Chyawanprash
Mauli Rituals
GEETA15
Luxury Ayurvedic-inspired beauty product
Shakti Mats
Geeta10
Acupressure & grounding mats and meditation equipment
Baldwins
Single Rasayana herbs
USA
Sri Sri Tattva
(Ayurvedic herbs, oils, herbal preparations)
Maharishi AyurVeda Products (MAPI)
A wide range Ayurvedic herbs, oils, herbal preparations
The Vedic Store
Hub for single/combo herbs, oils, wellness products
Kottakkal
Classical herbal oils, traditional preparations and formulations.
Banyan Botanicals
Herbs, oils, Chyawanprash, Rejuvenative products
Europe
Art of Vedas
Ayurvedic oils, skin care and beauty
Zurc Etraud
Organic India and Dharma Botanicals
References made in Rasayana (the book)
WHO: Factsheet on Ageing and Health
Blue Zones: Longevity Research from Dan Buettner
Find a Fresh Water Spring: The best natural water around the globe
AYUSH Research Portal: Govt. of India Ayurveda Portal
Yoga Nidra - Resource for online yoga nidra meditations, courses and TTC.
Global Ayurvedic Practitioner Directories
Suggested Reading List
Ayurveda
Ayurveda: Ancient wisdom for modern wellbeing – Geeta Vara
Ayurveda, the Science of Self-healing: A Practical Guide – Dr Vasant Lad
A Pukka Life – Sebastian Pole
The Yoga of Herbs – Dr David Frawley & Dr Vasant Lad
Balance Your Hormones, Balance Your Life - Claudia Welch
The Complete Book Of Ayurvedic Home Remedies - Dr Vasant Lad
Ayurveda Lifestyle Wisdom - Acharya Shunya
Yoga and Ayurveda: Self-healing and Self-realization
- Dr David FrawleyYour Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health - Nidhi Bhanshali Pandya
Ayurvedic Cookbooks
JoyFull: Cook Effortlessly, eat freely, live radiantly - Radhi Devlukia
Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook – Sahara Rose
East by West: Simple Recipes for Ultimate Mind-Body Balance – Jasmine Hemsley
The Ayurvedic Cookbook – Amadeau Morningstar
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living - Dr. Thomas Yarema M.D. (Author), Daniel Rhoda
What to Eat for How You Feel: The New Ayurvedic Kitchen - Divya Alter
Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal - Laura Plumb
The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life - Amrita Sondhi
Saffron Soul: Healthy, Vegetarian Heritage Recipes from India - Mira Manek
The Ayurveda Kitchen: Transform your kitchen into a sanctuary for health - Anne Heigham
General Health & Wellbeing
You Can Heal Your Life – Louise Hay
Women’s Bodies, Women’s Wisdom – Dr Christiane Northrup
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma - Bessel van der Kolk
Immunity: The Science of Staying Well - Dr Jenna Macciochi
Energy Medicine: Balancing Your Body's Energy for Optimal Health, Joy & Vitality - Donna Eden
The Roots of Yoga: A beginners guide - Nikita Desai
The Everyday High-Fibre Plan: 130 delicious recipes to help you feel younger and live longer - Farzanah Nasser
Sound Healing: How to Use Sound to Beat Stress and Anxiety - Farzana Ali
Sensual: Connect Deeply, Express Freely, Love Intimately - Henika Patel
Spiritual & Inspirational
Autobiography of a Yogi – by Paramahansa Yogananda
Spiritual Growth: Being Your Higher Self – Sanaya Roman
Soul Love: Awakening Your Heart Centres – Sanaya Roman
Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection – Kyle Gray
Living Magically: A New Vision of Reality - Gill Edwards
The Prophet – Kahlil Gibran
Untamed: Stop Pleasing, Start Living - Glennon Doyle
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown
Conversations with God Trilogy - Neale Donald Walsch
The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles - Bruce Lipton PhD
A New Earth - Eckhart Tolle
Ayurveda & Wisdom Podcasts & Videos
Geeta’s Favourite Podcasts
Vital Veda by Dylan Smith
Ayurvedic Healing & Beyond by Dr Vignesh Devraj
Rooted in Wellness with Mona Sharma
Everyday Ayurveda with Kate O’Donnell
On Purpose with Jay Shetty
Know Thyself with Andre Duqum
The Doctor Hyman Show
Feel Better Live More with Dr Rangan Chaterjee
Finding Freedom with Peter Crone
Let’s Talk Yoga (letstalk.yoga) with Arundhati Baitmangalkar
YouTube Channels / Social Media Stars
Wandering Mat - Yoga Retreats & Courses
Yog Sadhna - Traditional Yoga and Wisdom by Indu Arora
The Yoga Institute
(click links)
Retreats & Centres
AyurvedaGram - Residential Retreat Centre - Bangalore
Ayurvedic, meditation, or yoga retreat centres - More coming soon….
Further Learning
School of Sensual Arts by Henika Patel
Arya Yoga Studio by Nikita Desai:
Kalm Wellbeing (Kundalini Yoga) by Kathyrn McCusker:
Art of Living: Yoga, Pranayama & Meditation Courses
ISHA Foundation: Wisdom, Yoga & Meditation Courses
Vipassana - Silence and Meditation Courses
