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Pitta season - Keep your cool this summer 

  • @ Drakes of London 19 Jerdan Place, Fulham Broadway London SW6 1BE United Kingdom (map)

We wait all year round in UK for the great British summer and its a hot, fiery, light, penetrating, time of year. Ayurveda pays close attention to the relationship between yourself and your environment through the lens of the dosha qualities and this includes our response to the climate changes.

Summer is considered the ‘pitta season’ and it can trigger many health issues within us including allergies, skin irritations, inflammatory issues, heartburn, changes in digestion, irritability, feeling uncomfortably hot and more. There are many adjustments we can make to help stay balanced during this season. Join this workshop and learn more.

In this workshop we discuss:

  • Lessons from the nature - the seasonal affect

  • Signs on increased pitta in the body and mind

  • A diet for the pitta season that works for you based on tastes & qualities

  • Self care and rituals to keep your pitta balanced over summer

  • The Ayurvedic clock and the impact on your health

  • Destress with cooling breathing and meditation

Limited spaces only.

Pitta Season - Keep your cool this summer
38.00
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Later Event: July 6
Time to Gut Healthy with Ayurveda