Put the spring back into your step with the ancient knowledge of Ayurvedic detoxification. According to Ayurveda, springtime is the best time to cleanse and detoxify the body. So if you didn’t follow through at the turn of the new year, you’ve nothing to worry about. Learn how to effectively boost your energy, immunity, vitality and natural glow, though simple changes to your diet and lifestyle.
In this workshop, you will get a familiar with:
Learn why spring time is the best season for cleansing/detoxing
Importance of your digestive fire ‘agni’ in the detox process
Benefits of Ayurvedic detoxification
Diet, herbs & rituals to support your spring cleansing
A personalised and safe way to approach fasting
Limited spaces only.