Put the spring back into your step with the ancient knowledge of Ayurvedic detoxification. According to Ayurveda, springtime is the best time to cleanse and detoxify the body. So if you didn’t follow through at the turn of the new year, you’ve nothing to worry about. Learn how to effectively boost your energy, immunity, vitality and natural glow, though simple changes to your diet and lifestyle.
In this workshop, you will get a familiar with:
- Learn why Spring time is the best time for cleansing/detoxing
- Importance of your digestive fire ‘agni’ in the detox process
- Benefits of Ayurvedic detoxification
- Diet & rituals to support your spring cleansing
- A safe way to approach fasting
Limited spaces only.