Get some fire in your belly & unlock the key to optimal health

spices-dryfruits-1322627-1280x1920.jpg
spices-dryfruits-1322627-1280x1920.jpg

Get some fire in your belly & unlock the key to optimal health

30.00

'We are what we eat' but we are also what we don't digest. No matter how healthy your diet may be, if your digestion is poor, the body and mind are not getting the necessary nourishment. Ayurveda places great importance on the 'how we eat' and 'how we digest' in the prevention of disease. This seems more and more relevant in our fast food culture and the continual change to our relationship with food.

Quantity:
Book a Seat

'We are what we eat' but we are also what we don't digest. No matter how healthy your diet may be, if your digestion is poor, the body and mind are not getting the necessary nourishment. Ayurveda places great importance on the 'how we eat' and 'how we digest' in the prevention of disease. This seems more and more relevant in our fast food culture and the continual change to our relationship with food.