Nasya treatment to combat ENT issues, seasonal allergies and more

Nasya treatment to combat ENT issues, seasonal allergies and more

Ayurveda believes the nose to be the doorway to the head and is the preferred channel for treating various conditions of the eyes, ears, nose, throat, head and diseases above the chest. For example, headaches, migraines, sinusitis, dizziness, sleep disturbances, nasal polyps, frozen shoulder and many other conditions.

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Transforming SAD (Seasonal Affective Disorder) with SAD (Seasonal Ayurvedic Dina-Charya)

Transforming SAD (Seasonal Affective Disorder) with SAD (Seasonal Ayurvedic Dina-Charya)

When the sun is shining we may feel warm and happy but with shorter days, longer evenings, colder climates, many of us suffer from the winter blues or a type of depression also known as Seasonal Affective Disorder (SAD) that can affect your daily life. Though you may be feeling ‘SAD’ we can turn it around with Ayurveda by embracing our ‘Seasonal Ayurvedic Dinacharya’.

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What's So Unique About Ayurveda?

What's So Unique About Ayurveda?

Over the last 15 years my journey of Ayurveda has continued to evolve and grow. It’s both my passion and purpose and I feel truly blessed. Ever since I was a child I had been immersed in various diet and lifestyle practices and rituals that, at the time I didn’t know were rooted in Ayurvedic science. Read on for why it’s most profound system of medicine and healing in my eyes.

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